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    Pure Physio Sports

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    What is Pure Physio Sports?

    All of our clinics are able to help with sports related injuries, as well as providing sports massages. Click here to find your nearest clinic.

    However, Pure Physio Sports is a more specialist service and has been developed by our highly qualified clinicians to maximise a sportsperson’s performance, prevent injuries and educate on best practice. It is run from our specially equipped rehab and performance centres located in Norwich and Ravenfield.

    We specialise in:

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    Injury Assessment & Rehabilitation

    Your injury assessment includes an in-depth subjective history, hands-on testing and objective body screening that will involve specific movements required to perform to a high standard in your sport.

    This will lead to a discussion about the differential diagnosis. At this stage in the assessment, your clinician will explain what may be causing your symptoms and how this affects your performance and pain. We will then work as a team to provide high-quality physiotherapy, hands-on management and rehabilitation.

    Performance Screening

    This is a service for any sportsperson working towards improving their game. Our experienced physiotherapist works with you to focus on flexibility, strength and balance of major joints and muscle groups tested by isolation and compound movements. We analyse for biomechanical faults that may influence your performance; this will allow you to improve your technique, enhance performance and reduce the likelihood of injury.

    From this screening, you will receive a tailored strength and conditioning programme designed for your weaknesses driven to mitigate the risk of injury and maximise performance.

    Strength & Conditioning Programming

    Strength and conditioning is the practical application of sports science to enhance movement quality. We use these skills to create programmes and training sessions to move you ahead of the competition. This will include: mobility/flexibility work, strength training, power training, speed and agility training, all based on what we find in your screening and your personal performance goals.

     

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    State-of-the-art technology

    We use state-of-the-art equipment that gives us precise and accurate information that can be used to form a picture of your current ability helping us guide your rehabilitation back to competition or optimise performance. Including:

    We have all the equipment and expertise in place to help you start achieving your goals today by booking an appointment. We would love to meet you.

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